ShredFit Monthly Workout Plans

Train like I do and get real results with the ShredFit Monthly Workout Plan Subscription—the exact workouts I, Kyle Schaefer, use to build muscle, burn fat, and stay in peak condition. These aren’t just generic routines—this is my personal training program, designed to maximize strength, endurance, and aesthetics.

Every month, you’ll get a fresh, structured workout plan that evolves as you do—keeping your body challenged and your progress unstoppable. Whether you’re trying to pack on size, get shredded, or level up your overall fitness, this plan will take you there.

What’s Included:

✅ New workout plans every month—no plateaus, no wasted workouts
✅ The exact training program I follow for my own results
✅ Progressive overload strategies to continuously build muscle & strength
✅ Targeted workouts for hypertrophy, fat loss, and performance
✅ Exercise breakdowns with form tips & best practices

Take the guesswork out of training and start following a plan that actually works. Subscribe today and train like I do to build your best physique!